Signature Session

Book your 1:1 Sessions with me

I have been teaching and coaching clients internationally for the past few years. Personal sessions with me offer the opportunity for a deeper and personalized mentoring experience to take you from where you are now to where you want to be.

My signature session is a personal training for your inner self and covers the following topics:

  • Personal Development
  • Emotional Health
  • Mind-Body Connection
  • Meditation and Breathwork
  • Nutrition
  • Setting boundaries and learning to say “no”
  • Living with and after breast cancer
  • We explore how your body responds and which emotions are active in your system. Together, we uncover the beliefs and patterns that have shaped your life so far.

  • By regulating your nervous system, I help you break free from self-sabotaging behaviors, so you can create a life filled with ease, fulfillment, and emotional clarity.

  • We define goals that ignite your passion and help you become the priority in your own life. From there, we develop a personalized step-by-step strategy for sustainable growth, a healthy lifestyle, and deep transformation.

 

The session lasts between 60 and 90 minutes and offers a combination of exercises and strategies that are individually tailored to you.

 

To book a session:

Contact me!